The Awakened Body – Introduction to Odissi Dance is a self paced course through video tutorials, designed specifically for absolute beginners. It’s a very soft approach to the discipline, a set of preliminary practices and exercises to start understanding from the scratches the vocabulary of Odissi. May this slow approach to the art of indian classical dance create strong foundations and prepare you better to the future encounter with the intricacies of the Odissi technique.

Course demo

About the course

  • bring awareness and mindfulness in each part of the body
  • familiarize with fresh corporeal maps and geometries
  • prepare themselves to receive the knowledge of Odissi Dance
  • start building the basic Odissi vocabulary

Download the Recommended Study Schedule from this link

*The feedbacks on the assessments are mandatory prerequisites to access to individual classes packages and choreography courses, which you might want to purchase after the completion of The Awakened Body.

  • Fill in the form from this page or send an email to bhuvanesvaristudionline@gmail.com
  • Wait for the reply email, including payment details.
  • Transfer the course fee.
  • Wait for your activation email, including your username and password to access the course.
  • Start learning!

Video Classes

  • 1. Introduction
  • 2. Bhumi Pranam
  • 3.1 Basic positions (Chouka)
  • 3.2 Basic positions (Tribhanga)
  • 4. Torso movements
  • 5.1 Pliés in Chouka
  • 5.2 Pliés in Tribhanga
  • 6.1 Change of feet positions (Chouka)
  • 6.2 Change of feet positions (Tribhanga)

Theory Classes

  • 1. Hastabhinaya
  • 2. Śira Bheda, Grīvā Bheda, Dṛṣṭi Bheda
  • 3. Pada Bheda
  • 4. Taala practice
  • Taal Ektali – 4 speeds
  • Asamyuttahasta – Single hand gestures
  • Samyuttahasta – Conjunctive hand gestures
  • Pada Bheda – Feet positions
  • Śira Bheda – Head positions
  • Grīvā Bheda – Neck positions
  • Dṛṣṭi Bheda – Eyes positions